Τετάρτη, 24 Ιανουαρίου 2018

Tip of the Day : How to deal with negative thoughts


Negativity that wells up inside of you or in the world around you can quickly become toxic and hold you back from living the life you want.

It's easy to fall into negative thoughts when you think about what people may say or think if you do or do not do something.And so you zap your personal power and may trap yourself in analysis paralysis.
Getting stuck in your head and thoughts like that will drag you further away from what you want and from reality.

Reminder!
People don't care much about what you say or do!Because the truth is that people don't have that much time ,attention or energy to think or talk about what you do.They have their hands and minds full with their kids,jobs,pets,hobbies and their own fears and worries.

This realization and reminder can help you to set yourself free from the constraints you may create in your mind and help you to start taking smaller -or bigger steps- towards what you deep down want in your life!

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